I Am A Tree Today
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health
Outside Is Open!
I’m a lucky woman! I live in Ventura county and we did not have as many cases and as many deaths as Los Angeles county and surrounding counties so the trails are open! Wow, what a difference riding my bike on the trail makes! It was lovely out there today. I saw a kick ass …
Burrow In
Lots of people outside these days. It’s so great to see families walking together, and couples. I heard one of our television anchors (who is at home isolated) say that he and his wife haven’t taken a neighborhood walk together in years and years! Perhaps we needed this time. To stop running away from ourselves, …
Pretty Much Home Bound
All my massage clients canceled for today. Seems we are all going to get lots of home time. It looks like I will only be seeing my animal clients. My private training client has his sister-in-law visiting from Iran. She arrived only two days ago. Since I live in a house with two 80 year …
Gut Feelings!
The reason checking in with yourself is so important is because nothing is more important than that you FEEL good. If you are working for or dealing with someone and you notice you feel unease and a little tangled up inside, get a magnifying glass on that! That is emotional turmoil and a kind of …
Time To Embrace My Wrinkles
Hey, Happy Earth Day! As I stand here in front of the Mountain Lilac, I am learning to embrace my wrinkles! I’m sure this will not be a popular trend but I’ve never gone along with the trends easily. I feel like we are all so obsessed with beauty and perfection. Every time we look …
Diary of A Massage Therapist–Energy!
Sometimes it’s nice to be able to share with someone at the end of a gratifying day, but since I had no one in my physical space to share with, I’m sharing with you! I’ve been giving and receiving massages almost 30 years. I don’t express enough gratitude for having learned the art of giving …
Malibu Hikers!
“What do these women wish to achieve by hiking up these hills in Malibu?” Imagine a very proper Brittish accent with a sort of chronic, cynical way of being in life asking this question, I was telling her about the out of town visitors I’ve been leading on private hikes in Malibu. Her words and the tone …
Presence Is Power!
Did you know– Gratitude is THEE most powerful spiritual practice to cultivate. I spend my days looking for beauty and I always find it! I am grateful I can see beauty everywhere I look. Recently I had lunch with a friend and her sister. I really wanted to get to know her sister better since …