Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crown at the top and we …
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I’ve always spoken to animals as if they’re my closest friends. Most all animals will like you more when you just BE who you are toward them. Treat them like a living breathing BEING, not a pet and you’ll feel the fullness of connection at its best. Ive been opening my heart to animals since …
I remember the first time I saw someone riding their bike up a dirt trail, I thought they were crazy, “who would want to do that?” A few years later, I was crazy because I wanted to do that! This year marks 25 years of time in the saddle for me. Mountain Biking in The …
I have noticed something that I just keep getting clearer and clearer about it. Every time I get down or go into a depression, it is almost always because I am viewing my life from someone else’s view of me. To say it another way, I love my little life. I live in a funky …
I have noticed something that I just keep getting clearer and clearer about it. Every time I get down or go into a depression, it is almost always because I am viewing my life from someone else’s view of me. To say it another way, I love my little life. I live in a funky …
Security is an illusion. “Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” Helen Keller These are the words that ring in my mind when I think things …
Did you know– Gratitude is THEE most powerful spiritual practice to cultivate. I spend my days looking for beauty and I always find it! I am grateful I can see beauty everywhere I look. Recently I had lunch with a friend and her sister. I really wanted to get to know her sister better since …
I have the privilege and honor of caring for people’s homes and animals while they are away. One of the questions people always ask me is: “Do you ever become jealous or envious when caring for other people’s homes?Do you go into the comparison mode and wish you had more of this wealth and abundance.” …
I’m having a hard time finding words for all of the feeling–I caught a glimpse of it this last week. I felt safe and secure, deeply safe and secure, yet all the indicators in the physical world would not convince you of my security. I live week to week. I have no savings …
I’m a total health nut. I want you to feed your body with the best foods, the best thoughts, the best movements, and wind up with a better reputation with yourself!