DEFINE THE MOMENT Those BOLD words were on a T-shirt as I passed 2 guys riding my mountain bike. It hit me hard in that moment since I had been in my head about life, love, and friends. I decided to take the time to DEFINE THE MOMENT. It I was a Sunday …
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I’ve always spoken to animals as if they’re my closest friends. Most all animals will like you more when you just BE who you are toward them. Treat them like a living breathing BEING, not a pet and you’ll feel the fullness of connection at its best. Ive been opening my heart to animals since …
I have noticed something that I just keep getting clearer and clearer about it. Every time I get down or go into a depression, it is almost always because I am viewing my life from someone else’s view of me. To say it another way, I love my little life. I live in a funky …
Security is an illusion. “Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” Helen Keller These are the words that ring in my mind when I think things …
Did you know– Gratitude is THEE most powerful spiritual practice to cultivate. I spend my days looking for beauty and I always find it! I am grateful I can see beauty everywhere I look. Recently I had lunch with a friend and her sister. I really wanted to get to know her sister better since …
I have the privilege and honor of caring for people’s homes and animals while they are away. One of the questions people always ask me is: “Do you ever become jealous or envious when caring for other people’s homes?Do you go into the comparison mode and wish you had more of this wealth and abundance.” …
I’m having a hard time finding words for all of the feeling–I caught a glimpse of it this last week. I felt safe and secure, deeply safe and secure, yet all the indicators in the physical world would not convince you of my security. I live week to week. I have no savings …
Reflecting
This month marks my 20th year of mountain biking! I’ll never forget the first time I rode up Palisades Drive on my mountain bike–my former husband was way ahead of me and all I could do in my mind was beat myself up! “Sure, he’s way ahead of me, his father was a 9 Letterman …
I’m a total health nut. I want you to feed your body with the best foods, the best thoughts, the best movements, and wind up with a better reputation with yourself!