miracles

Yoga–Open Heart Surgery!

I’ve been meeting many people who really want to develop a yoga practice.  Their first couple of experiences, though, have been challenging. When I hear this, I always ask them, “how bad do you want to practice yoga, what are you willing to go through, are you up for being annoyed, how about feeling frustrated?” …

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Synchronicity Swirling Around Me

The day started like any other day at The Malibu Gym. Greg, one of the trainers,  was wearing a “Drill” shirt.  Arnold made a comment that his shirt should say “sargeant” after the Drill logo.  Greg said, “well, I’ll see what Craig can do about that”. Craig is the owner of Drill.  I haven’t seen …

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Be Open

One of my favorite affirmations these days is, “I AM OPEN TO EVERYTHING AND ATTACHED TO NOTHING.” When I live with this intention, some of the most amazing things happen. Last weekend, a series of events occurred that reinforce my belief in staying tapped in, tuned in, and turned on to the positive flow of …

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