Yoga moves from within. I’ll never forget the first class I went to. I met a follow mountain biker out on the trail and she asked if I did yoga. It was something I had been wanting to start but with all the other activities I did, I still hadn’t gotten to it. She told …
It’s a surprise. Shoot me an email if you can’t wait, I’ll hurry it up!
I got to the last two bites out of this Peach and decided to pause and savor the moment. I had a fearful thought of lack. I know the season will be over soon and peaches are just so divine and delectable. I decided to switch up the conversation. Instead of focusing how it will …
There’s something about writing that clears things out for me. I can just express myself. Some people can express through singing, talking, dancing, or their own kind of artistry. Words and writing seems to be my artistry. I’m writing this blog to take care of my own mental health and hopefully to affect someone else …
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
I’m a total health nut. I want you to feed your body with the best foods, the best thoughts, the best movements, and wind up with a better reputation with yourself!