Yoga/Meditation/Mindset Training=AWARENESS!

I’m a teacher, my whole life. We will create a plan to soothe your soul. What does your body need? We’ll find out. We’re all intuitive and between the two of us, we will create the perfect program for you.

Nature Has Answers

I coach clients one on one. I help you hear your limiting beliefs, your shadow side chronic thought patterns. Once awareness enters, so does the process of healing.

I’m in the process of setting up a platform of movement classes here and on another platform.

Please send me an email with any questions:

Subject Line: Sessions

I Embrace Being 60!
The Climb To The Top Is More Rewarding Than The View From The Top!
Let’s Move Together and Reprogram Our Mind at The Same Time!

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