Santa Monica Serendipity is sweet when it happens. Santa Monica was once the Mecca of Bodybuilding–or wait, maybe it was Venice. These days, Santa Monica is the Mecca of Yoga Studios. There are literally 6 studios within 5 blocks of each other. I was once a yoga whore. Yoga whore, meaning I never …
It was Friday night. I was walking alone through the Third Street Promenade. The Promenade is an area in Santa Monica where people hang out, go to restaurants, stores, and enjoy being out in the air with friends. There I was, alone. But with my yoga mat under my arm, it felt good …
I’m a total health nut. I want you to feed your body with the best foods, the best thoughts, the best movements, and wind up with a better reputation with yourself!